Build & Burn Challenge | Patient Connect

Why It’s Needed

Healthy employees are more productive, feel better at work, and stay healthier in the long run. However, busy schedules can make it hard to manage weight, fitness, and overall well-being.

The Build & Burn (B&B) Challenge makes workplace wellness easier with expert health check-ups, daily support, and digital progress tracking—all in a fun and structured way!

Additionally, we provide a strong mental health component to the Wellness App to ensure holistic wellness is achieved.

MAKE EVERYDAY A WELLNESS DAY!

What It Is

The B&B Challenge is a 3, 6, or 12-month corporate wellness program that helps employees track their health, engage in wellness activities, and build sustainable habits. It includes on-site health assessments, expert-led guidance, interactive challenges, and prize incentives to encourage participation and accountability.

How It’s Done

On-Site Health Assessments: A team of care providers, which may include a registered dietitian, personal trainer, physiotherapist, mental health counsellor, doctor, dentist, and wellness coach, will visit your office to measure:

Weight
Body fat
Muscle mass
Visceral fat
BMI
Blood pressure

What else?

App Onboarding & Digital Tracking: Employees receive assistance in downloading the Wellness Hub App and entering their health data for real-time progress tracking.
Daily Engagement & Challenges: Employees will join a dedicated WhatsApp group for ongoing support, including:
- Posting food and workout pictures for expert feedback.
- Water intake and wellness mini-challenges with incentives.
- Direct support from health professionals throughout the program.

Tell me more

Comprehensive Digital Support via the Wellness App:

Track Build & Burn measurements and progress.
Access to menus, workouts, and mindfulness techniques to enhance mood, energy, and sleep.
New AI tools for health monitoring and personalized recommendations.
Direct access to the One Caribbean Wellness platform, including the WhatsApp channel and website, where employees can connect with health, fitness, and wellness providers, explore a marketplace for services, and access Caribbean-wide articles, videos, and wellness resources.

and more...

Progress Tracking & Rewards: Employees will be reassessed at the end of the challenge, with prizes awarded to top performers.

Potential Benefits

Healthier employees through structured monitoring and expert guidance.
Stronger workplace engagement via team-based challenges and fun incentives.
Boosted productivity as healthier employees tend to have higher energy levels and reduced absenteeism.
Cost savings for companies by mitigating long-term health risks and reducing medical claims.

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Add-On Features

Enhance the Build & Burn Challenge with optional add-ons, including wellness posters with QR codes for exclusive deals, health and wellness questionnaires for personalized insights, and free 45-minute lunchtime webinars on topics like mindfulness and resilience. Companies can also opt for in-person wellness sessions and executive wellness retreats in Trinidad & Tobago, providing tailored support for employees and leadership teams. These add-ons boost engagement, education, and overall wellness impact.

Wellness Posters– Posters featuring daily health tips and QR codes linking to exclusive deals and promotions from local and global wellness merchants.

Health & Wellness Questionnaires-

Personal health, mental health, and dental health assessment surveys to provide employees with personalized recommendations.

Lunchtime Webinars-45-minute virtual wellness sessions covering topics such as mindfulness, resilience training, and other health-focused themes.

In-Person Wellness Sessions & Retreats- Tailored wellness sessions delivered on-site to engage employees in hands-on health and fitness activities. Plus Exclusive retreat experiences in Trinidad & Tobago, designed to support executive well-being and leadership health initiatives.

How Costs Are Determined?

Pricing

Pricing is based on:

Number of Employees – Discounts may apply for larger groups.
Number of Locations – Additional office sites may impact overall costs.
Number of Days for Measurements – The time required for health assessments will influence pricing.
App Costs – Based on the duration of the challenge (3, 6, or 12 months) and the number of onboarded employees.

CLIENTS & PARTNERS

Working With the Best

Address

37 Princess Margaret Street, San Fernando

Phone

1868-475-8123

Email

info@onecaribbeanwellness.com

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